What Makes Golf a Great Sport for You and Your Kids
Now that minors are qualified to receive their much-awaited COVID vaccine, family plans are, once again, in full swing. If your children are budding athletes, a sports-centric holiday may be in the books. While many youngsters are avid fans of high-energy sports such as football or tennis, laid-back options like golf are not out of the question.
What Makes Golf a Great Sport for You and Your Kids
The top 7 benefits of playing golf with your kids
If you’re considering a new sport for your child, here are a few reasons why golf makes for the best family activity.
1. Regular physical activity
Superfoods are an excellent way to give your child’s immune system a much-needed boost. However, children lacking physical activity may still experience a nutritional imbalance.
Contrary to popular belief, golf provides a unique opportunity to practice cardio, build muscle strength and endurance, and improve coordination. Everything from leaning to grip a club to following through with a swing is one step closer to a healthier developing body.
2. Suitable for all ages
Unlike in sports such as basketball, where height provides an undeniable advantage, golf is suitable for anyone. Regardless of strength, age, or physical stature, young kids won’t feel at a disadvantage.
Golf is also ideal for children who prefer individual sports over team sports. Even the shiest kids come out of their shells!
3. Safe, low-risk sport
Millions of children find themselves in the emergency room at least once due to a sports injury in a single year. The good news is, this is less likely to occur with a sport like golf.
Photo by Mikhail Nilov from Pexels
Golf is a no-contact, low-impact sport that reduces the likelihood of broken bones and strained muscles compared to sports like rugby or football.
However, keep in mind that when learning to play golf, your child still runs the risk of injury with an improper swing or overuse. If you aren’t knowledgeable in the sport, consider hiring a mentor.
4. Excellent way to learn etiquette
Golf is nicknamed a “gentleman’s sport” for a reason—it entails serious amounts of etiquette. Players have to make their own judgment calls without a judge or referee and learn to govern other players with grace.
In addition, players have to manage intense emotions and remain focused on the game.
5. A good way to bond
Golfing with your kids provides uninterrupted family time and opportunities to make unforgettable memories. Introducing your children to the sport also opens the door to new friendships. In addition, children who have difficulties socializing can enjoy enhanced interpersonal relationships.
6. Time spent outdoors
Part of staying fit is spending regular hours outdoors. Unfortunately, many underestimate the benefits of fresh air, sunlight, and being away from the city.
Spending ample time outdoors can improve your child’s cognitive development, wellness, and mindfulness.
7. Lifelong skills
Golf is three-dimensional. Not only does it provide unique opportunities to travel or enjoy the outdoors, but it also teaches young children lifelong lessons like patience, confidence, persistence, and respect.
Golf is excellent practice for children who might experience real-world frustrations or difficulties.
Epilogue
While golf may not seem as popular as children’s sports like basketball, football, or badminton, it provides a surprising number of benefits for you and your family. Not only does your child get to improve their physical and mental skills, but they also get to enjoy precious time spent with family.
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About the Author
Jordan is a retired professional golfer and owner of Golf Influence. Through his website, he provides helpful information for rookies and pros who want to improve their game.